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Health & Wellness

Wellness

Wellness can be found by selecting My Places, Profile and then Bio.
It is a measure of how healthy your eCitizen is and offers bonuses to most things that you will do in game.
Employers tend to look for employees with 90-100 Wellness, although lower level players will be fine with 40-50. This is because wellness boosts how many products you make while working by a significant amount. Wellness also boosts how much damage you do in a fight.

When fighting for the first time, it is essential that you fight once and then heal up at the hospital (see below). You must maintain your wellness at around 90 once you hit level 5.

Losing Wellness

Several actions reduce your wellness.

• Not eating
  

You will lose between 1 and 4 Wellness is you have no food in your inventory at the start of the day. The lower your wellness is, the less you will lose this way down to a minimum of 1.

• Working
  

You lose 1 Wellness per Quality Level of the Company you work for, upto a maximum of 5. You also lose 1 Wellness per day for each Company your Citizen owns.

• Training
  

You lose 1 Wellness while Traning.

• Fighting
  

You lose 10 Wellness while Fighting.

When fighting for the first time, it is essential that you fight once and then heal up at the hospital (see below). You must maintain your wellness at around 90 once you hit level 5.

• Moving
  

You lose 2 Wellness when using a Q1 Moving Ticket or 1 Wellness for using a Q2 Moving Ticket.

Gaining Wellness

Some actions actually boost your wellness.

• Eating
  

You will gain 1 Wellness per Quality Level of the best Food in your Inventory at the start of a the day. This is slightly changed by how high your Wellness is and the Quality Level of your House.

• Hospitals
  

After Fighting you can use the Hospital in your Region to gain 10 Wellness per Quality Level of the Hospital, up to a maximum of 50 Wellness.

Hospitals can be found by going to My Places, Profile and clicking on the Region name which is below your Citizen name and next to your Nation name. Then all you need to do is click Heal after fighting!

When fighting for the first time, it is essential that you fight once and then heal up at the hospital. You must maintain your wellness at around 90 once you hit level 5.

• Gifts
  

Other Citizens can give you a Guft, which will increase your Wellness by 1 per Quality Level of the Gift, up to a maximum of 5.

• Wellness Box
  

You can spend 2 Gold to gain 10 Wellness, up to a maximum of 200 Wellness per day.

• Moving
  

You Gain 2 Wellness when using a Q5 Moving Ticket or 1 Wellness for using a Q4 Moving Ticket.