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Having a high wellness makes your productivity higher (when working) and when fighting, you will fight even better.
- Owning a house. Increases your wellness whenever your character eats the food. If you buy Q1 food and own a Q4 house you get a total of 5+ wellness daily.
- Buying wellness packs which cost 2 GOLD and gives you 10 wellness.
- Exchanging gifts with other citizens. Whenever you receive a gift from a friend, your wellness increases depending on the quality of the gift.
- Not working or training for a few days but having food in your inventory. This is not recommend as it will hurt your companies productivity.
After getting defeated in a battle in times of war, your wellness goes down to 10. You can afterwards use the hospital to gain some wellness back.